An Online TEFL Course with Mindfulness offers you a chance to encourage lifelong learning amongst your learners. Teaching Mindfulness offers a number of outstanding benefits to all learners. Here is an extract from the ‘Mindfulness for Children’ Course. It’s currently priced at £29.99 and offers some excellent video animation to help your students.
Health, Performance and Relationship Benefits to Children
The Mindfulness for Children Course has been designed to promote improvements in: Health and Wellbeing, Performance and Relationships in Children. During the course we will consider the science behind achieving these improvements.
By using a daily practice of focusing attention on breathing or the body, Mindfulness can promote improvements in health. Research tells us that by using mindful practice regularly, a student can reduce stress and anxiety, which will improve sleep and appetite and will give a student a more positive outlook on life.
By using a daily practice of focusing attention on breathing or the body, Mindfulness can promote improvements in performance.
Research tells us that using regular mindful practice will improve attention, focus and learning. By becoming more focussed, a student will improve self-awareness, self-regulation and self-management skills.
It has also been shown that regular mindful practice will improve creativity by generating new ideas, improving communication and improving decision-making.
By using a daily practice of focusing attention on breathing or the body, Mindfulness can promote improvements in relationships.
Mindful practice will improve relationships with others by allowing a student to take a non-judgemental and compassionate point of view, and be more socially aware of experiences.
By becoming more aware of the present, a student can improve self-control and be able to communicate with individuals by listening more.
In summary, by acting in a kind way and looking at different perspectives, a student will improve relationships with others.